Which is the best sleeping pillow?

We want you to get more rest so we snoozed on 6 pillows, checking for funky smells and stray feather while keeping in mind criteria from a spokesman for the well-known American Academy of Orthopaedic Surgeons (AAOS): "A great pillow should fill the gap between your neck and head and the mattress, and automatically assume that specific shape during any position changes as you sleep." Which is the best sleeping pillow? Which one impressed us? The standouts for each sleep position are here. Read on to find out how to improve your sleep.
Shredded Memory Foam Pillow with Viscose Rayon Cover
High Thread-Count Bamboo.
100% CertiPure-US Certified Memory Foam.
Made in the US.
Hypoallergenic.

Top Rated Sleeping Pillows

Pillows mean comfort, and that is perfectly alright. Since comfort plays such a big role in our lives nowadays, a quality pillow obviously means more comfort. One of the most important issues you need to consider when looking for a comfy pillow is the support quality. If you’re a side sleeper, this is for you. If not, it still is for you. People who love to sleep on their sides need extra support for their neck.

Begin your search for the best pillow for your bed by matching it to your dominant sleep position: stomach, back, side, or combinations. Most pillows are labeled this way nowadays, and these terms vary from brand to brand. However, we urge you to fine-tune your pillow shopping. Read our best pillow reviews, do your research and learn how to buy the best product for your needs. You don’t need a closet full of rejects.

Remember the purpose of pillows: they need to keep your neck and head while you sleep. If shopping for pillows was straightforward, well, that would have been pretty boring. Online store shelves are full of options: memory foam, polyester, latex, buckwheat hulls. Even though the terms differ much, the price is not an indicator of performance. You need to do your homework when it comes to the best pillows for sleeping. Read on to find which are the best rated pillows.

Best Side Sleeper Pillow – Shredded Memory Foam Pillow with Viscose Rayon Cover derived from Bamboo Review

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The Shredded Memory Foam Pillow made by Coop Home Goods is a perfect pillow for all side sleepers. It's firm and thick, and will not flatten when you change your position during the night. Basically, all sleep positions require some level of support to protect the neck and the back, but side sleepers are super vulnerable to the pains and aches of poor support at night. For them, the thick foam is quite easy to mold into the space formed by the shoulder gap. Even when you try to sleep with an arm under an ordinary pillow or even a cotton one you won't be able to fill that space. Cotton and down are easily flattened and simply give out overnight. They lose support. The shredded memory foam does not lose its shape during the night and you can sleep with an arm under it. It's perfect for both stomach and back sleepers as well.

Best Pillow For Neck Pain - Mediflow Original Waterbase Pillow Review

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The Mediflow Original Waterbase Pillow allows you to fill the water chamber to adjust the level as you want - the cover can easily come off. Chemicals are not required to keep it fresh. There is also a tight seal (located on the water section) which allows you to keep the water in perfect condition for up to 365 days without making any changes, and since light cannot penetrate the thick padding, no contaminants such as algae can form. The pillow is washable for a fresh surface at any time. All you need to do is just remove it and toss it in your washing machine.

The water chamber is covered by a thick layer of 100% polyester filling. This way, the pillow gets a fluffy cushion and the water provides perfect support, movement and adjustable height. It's a great pillow for those with neck pain and pregnant women as well.

Best Memory Foam Pillow - Sleep Innovations Contour Memory Foam Pillow Review

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The Contour Memory Foam Pillow from Sleep Innovations takes the concept to a whole new level. This pillow has 2 layers and is designed to offer the entire range of therapeutic benefits you get from a standard contour design, but with some extra benefits and improved functionality. We found that the feel is medium-firm, being great for those who want memory foam because they sleep on their back or on their side. Both layers provide a cool foam comfort. The difference of sustained comfort and support can be felt throughout the night, and usually no other adjustments are needed. There is an ergonomic shape which improves proper spinal alignment and offers the support one needs for incredible sleep. Many customers praise this pillow because it actually hugs your neck and shoulders while you sleep, offering great support. It is the best sleeping pillow.

Best Pillow For Back Sleepers - Tempur-Pedic Symphony Pillow Review

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The Symphony Pillow from Tempur-Pedic seems firmer and flatter than other pillows and it is quite heavy. The box it comes in describes The Symphony Pillow as being made of pressure-relieving material only crafted by Tempur-Pedic. It's described as plush and supportive. The most interesting fact is the unique design with two sides. One is slightly arched, offering extra neck and head support to back sleepers, while the other is recommended for those who sleep on their side (it's not arched). One gets to choose which way to flip it. This is actually great for anyone who gets to use this pillow. If you're a side sleeper you can just flip it the way you want. The 3-year warranty makes it an attractive choice, being a high quality pillow.

Best Pillow For Stomach Sleepers - The Pancake Pillow - Adjustable Layer Pillow Review

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The Pancake Pillow was crafted for those people who are stomach sleepers. It's actually a single pillow casing boasting 6 inner core pads that can be installed or removed to develop just the right level of comfort. A pillow's height can be a problem for different people, so this product removes this issue. Everyone can get what they need and fills up to 5 inches for those who sleep on their sides and need extra support for their necks and heads.

Getting a pillow that is perfect for the height of each individual is always difficult, and this product is the key in our opinion. This is what sells it. That inner core is made of hypoallergenic microfiber and allows air to flow freely through all the inner pads. It is the most comfortable pillow.

Best Pregnancy Body Pillow - Leachco Snoogle Total Body Pillow Review

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It's really great for pregnant women.

The Leachco Snoogle Total Body Pillow is for those people who have a bed full of pillows. If you use them for comfort way more than for decoration, then the extra 'fluff' you receive with the new Leachco product is amazing. One single pillow can replace all others easily. It offers better sleep so in case that you have problems, sleeping with a body pillow it will certainly make you feel relaxed and get a more comfortable sleep. The horseshoe form of this pillow supports the back, neck, stomach, and hip. It eases pain and keeping the pillow between your neck and your legs helps keeping the spine in a straight line. It reduces pain in knees, legs, hips, and legs. The Leachco follows the form and contour of your body, being a comfortable pillow.

The Ultimate Guide to Choosing the Best Pillow for a Good Sleep

The Basics

What else can start your day off better than a good night's sleep? The thing very few people know is that sleeping with the right pillow can help a lot. "Pillows highly impact the quality of our sleep and the way we recharge and rest", says sleep expert Breus Michael, clinical psychologist, PhD, and author of Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep. Choosing the wrong pillow may easily worsen neck pain, arim and shoulder numbness, headaches, sneezing, wheezing, and discomfort, says orthopaedic surgeon Hecht Andrew, MD.

Even if the wrong pillow will not be the main cause of such problems, using a bad one can definitely exacerbate some of the underlying issues linked to those symptoms. Buying a new pillow is frequently a matter of research and you need to do your homework weel if you want to find what's best for you. This piece aims to help you find the perfect pillow for a great sleep without breaking the bank. High-quality products are the key, but you need to know which those are and it's not that hard. Read on.

Do you need a replacement?

There is no exact science to know when it is time to replace that old pillow of yours. However, we've written this piece for you to offer high-quality information, and here it is. You can find out pretty quick if the pillow is not good anymore. If you use a non-foam pillow, just fold it in half. If it does not spring back to its usual flat form, it is time to purchase a new one. Even pillows that pass this test or look like they are in great shape can hide dead skin, dust mites, and body oils. When you're spending 1/3 of your day lying on a pillow, the filling will simply break down over time. It is wise to replace your pillow(s) regularly.

Sometimes, even though the form of your pillow may be alright, the bad smell could be a sign that you need to replace it. People have different types of skin and some sweat more than others. It's all about bacteria.

Materials

Sleep pillows can be made from a wide array of materials: down, memory foam (polyurethane), feathers, buckwheat hulls, and polyester fibre. An incredibly vast number of pillows made with polyurethane or polyester fibre are actually hypoallergenic, yet you should always check the details before buying. Read the packaging. Some memory foam pillows as well as some made of buckwheat hull are hypoallergenic, too.

It's very important to check the material before buying.

Construction

Chamber pillows have a central chamber of firm filling (mostly for support) which is surrounded by a few layers of squishy and soft filling for extra comfort. It's used most often with down or feather fillings so that the supportive feathers are tucked into the middle of the pillow while the soft down is around the edges. This type of pillow can also be used for synthetic ones with hollow fibre in the middle and microfibre around the edges for extra softness.

Pillow Sizes

You need to consider three factors when choosing the size of your pillow: how many pillows you need, your bed's dimensions, and how you will use the pillows. Most pillow sizes correspond to mattresses (queen, king, standard). Of course, you don't have to follow the trends or play by the rules. You can buy smaller-size pillows to layer them or you can simply buy an oversize pillow to feel cozy on a small bed.

If you own a king-size bed and a standard pillow helps you sleep great, go for that one! There's absolutely no reason not to choose what actually helps you.

Sometimes the simplest decision it's purely aesthetic and it's up to you to make the choice.

Pillow Shopping: Sleeping Style Assessment

There's one simple rule you need to follow if you want to land a great pillow. Know your sleep position and purchase your next pillow according to that. This is where most people make mistakes. They believe that any pillow out there will make the trick, but that simply isn't true. You need to do a bit of research to see what your actual needs are. To find out what your body craves. Your sleeping patterns are extremely important and you need to take care of this thing before you find that you have a chronic illness.

The 'neutral alignment' is the thing we should all be looking for. When sleeping, our heads need not back too far or reach too far forward. There has to be stability – which can be achieved by purchasing a quality pillow that offers enough support.

If you're a back sleeper: You need a thin pillow, so your head doesn't lie far forward. The pillow should have additional loft in the bottom third.

If you're a side sleeper: You need a firm pillow to fill in the distance between the ear and the outside shoulder. Your pillow should offer enough support as your neck needs it.

If you sleep on your stomach: An almost flat pillow is what you should be looking for. Your head might not need a pillow, but putting one under your stomach can help lower back pain and if you don't want this to be a chronic one, this pillow is the answer.

What To Consider

When shopping for the perfect pillow, you need to know some tips.

Higher cost doesn't mean higher quality. Even though a pillow costs more doesn't automatically make it better or the perfect one for you. You don't need to break the bank to find something that actually works for you.

Try it out in a store. You have the option to lie down in a physical store if you can do that - before purchasing online. If you can do that, take the pillow and put it against the wall and then put your head against it. Ask someone to tell you if your neck is tilting one way.

Pillow Stuffing Options

There are so many options you can choose from. Common ones are foam, polyester fiberfill, or feather-down combinations. Latex and memory foam have become popular in the last couple of years, especially among people who want more neck support. It's hard to find out what is right for you, as this usually depends on how you are feeling on a certain day. However, you should have at least 2-3 pillow to choose from (just store them in a wardrobe). Pillows serve many purposes, and if you want one that supports the neck, you can just take it out from the closet. When the neck feels fine, you can just take out your memory foam pillow.

Feather/Down

Most experts recommend this type of pillows as being the best for a good night's sleep. Such pillows allow you to move the stuffing around for additional support. Down means cluster of filaments spreading out from a central point without a quill shaft. The insulation effect is provided by the air between the down.

Foam

Density is hugely important in this case. It should have a higher density as that means less breakdown. This type of pillows offers incredible support without being too soft, but as we said, density matters. It cradles the head and supports the neck very well.

Memory Foam

They are extremely popular because they help reduce those pressure points. How? Well, they continuously mold and adjust to the shape of your body as you move during the night. They come in many shapes, including the popular S-shape, great for the neck. However, know that the foam material can make you hot, and sometimes emits chemical odor.

Latex

Extremely firm, resists dust mites and mold. It helps with neck and back alignment. Such pillows are usually contoured for head and neck support. Latex is actually a great alternative to memory foam. While the latter can result in additional heat being generated, latex features a quite unique air-flow system. That means it's extremely supportive and will not lose shape, being super breathable as well.

Buckwheat

It is a natural filling which boasts many advantages over traditional feather, foam or fiberfill fillings. A great quality for the relief of chronic or acute pain is that the material actually conforms to the exact contours of any part of your body offering a passive support. The buckwheat filling is 'warm in the winter, cool in the summer', having incredible insulating properties and the ability to adjust to your size.

Cotton/Wool

Cotton and wool pillows are actually hypoallergenic and resist dust mites and mold as well. Both tend to be firm and if you love squishy pillows, these are not for you. Cotton is naturally sourced and it's extremely breathable, helping you to get a good night's sleep. It's commonly used on covers.

Combinations

A pillow made of 50% down and 50% feather works well as feathers act like springs and are supportive in a certain extent. If you are avoiding feathers or down because of allergies or asthma, know that there are studies which show they pose no additional risk than a latex pillow - for instance - and may actually be a better choice for you. However, if you are allergic and won't take a chance, there are other types of pillow options for you, the ones mentioned above.

Preferences differ from individual to individual, yet there are three major types of fillings. Opt for feather or goose down filling if you love to feel somewhat cradled. Such materials help retain warmth and certainly keep you toasty on those cold nights. If you're purchasing quality versions (and you probably are), look for the fill power indicator, which shows how much filling there is inside the pillow (the more it has, the longer lasting your pillow will be).

Down has a big advantage over feathers, which can actually poke through the material and touch your skin. If you have allergies and still want the big comfort of feathers or down, you can purchase hypoallergenic pillow covers.

If you want the pillow to give little bit of resistance, yet still offer a soft feeling, go for synthetic fill.

If you want the pillow to conform your head just like a soft cloud, consider a natural fill: down-feather combinations or just down fills. If you want a less expensive option, opt for a poly-cluster fill.

If you want the pillow to feel a bit dense or extremely supportive, choose a memory-foam fill. It provides incredible support, though it softens with use. It's great for people who have problems with discomfort from a lack of support.

Everything About Specialty Pillows

Most pillows are built for certain needs, including neck pain, headaches, and hot flashes. Yes, they are pricey, and there is little research available on how they actually work. Let's see some of the options.

Water Pillows

This type of pillows is favored by many physical therapists and chiropractors, as water helps create a customized level of support and density. This can be very useful if you always change your sleeping positions. No need for multiple pillows with this one, you can have one that changes to astonishing firmness.

Cervical Pillows

They are available in many shapes and materials, adding additional cushioning in the lower bottom of the product to support the neck. Even though physicians occasionally say they can be of help, a research performed in Canada in 2007 shows little evidence to recommend these against normal pillows. However, the science behind them is definitely worth a try and you should check for yourself. Something that works for one user might not work for another.

Cooling Pillows

These are said to be the antidote to nightsweats and hot flashes, as they include fillings of tiny 'beads' that whisk away head heat and absorb it, leaving the pillow cool. Who likes to flip the pillow on the 'cool side' a few times at night? Nobody. Therefore, manufacturers have designed pillows with special technologies that keep the pillow cool. If you love this idea – of a pillow that remains cool all the time - have a look at these products, they might actually help you.

Anti-snore Pillows

There's actually limited research on this topic, but some individual reports and a research study published in 2006 show that relief is possible. Snoring happens when people lie on their back. Though there is little information on this topic, there are many snoring sleepers who have found these to provide relief.

Oxygen-promoting Pillows

The original research was made on diabetes patients and the technology behind this concept is said to increase oxygen content in blood vessels by up to 20%. People have reported less pain after using this type of pillows. These pillows maintain neck and spinal support, open the airway for expanded lung capacity and work for both side and back sleeping. They can be used in many directions.

Pillow Cleaning & Care

You're purchasing a new pillow to have it for at least 3 to 5 years, so you should probably take cleaning and care into account as well. Make sure you also purchase a pillow protector (which usually comes with the mattress protector) to help to prolong the life of your newly-bought product. It's essential to keep your bedding fresh if you want your pillow to live a long life.

If you suffer from allergies or respiratory problems you should consider a breathable cover made from barrier fabric that most allergens can't penetrate. Search for the BAFA logo on anti-allergy products.

It's extremely important to clean a good pillow regularly. The pillows usually come with care instructions. Some down and feather pillows can be washed in a washing machine, but some need to be washed by hand. Other brands recommended dry cleaning only. Again, it's your choice - based on your specific needs. Memory Foam pillows use a velour cover or a terry that can be unzipped. Since these don't need a pillowcase it is easier to clean them. Other types of pillows need to be covered with pillow protectors to avoid any stains, so as to keep feathers in and keep the pillow in the best condition possible.

Wrapping it up

We recommend reading this article carefully and with your own preferences in mind. Our top picks are based on the hundreds of reviews we've read but there's a personal factor in all the choices we made. Maybe we knocked some products out and those were for you. Consider your sleeping patterns. It's vital to know how you actually sleep to order the absolute best pillow for your needs. After reading this article you are ready to buy a product that is perfect for you.

A good pillow is just as important as a comfy bed for getting a great night's sleep. Most of us rarely think of the pillows we use, but we often find ourselves with neck pain, headache or other forms of chronic pain because of this. In addition to providing extreme comfort, the right pillow also gives enough support for the spine and neck, preventing or alleviating many types of pain.

Know that you need to do some research or at least read this article completely as we've did all the research for you. It's all here, all you need to know before deciding to purchase a certain pillow. We took the absolute best products on the market and read hundreds of reviews so that you can have all the information here. Click here to buy pillows at discounted prices!

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